Carlie Venter & Adriaan Venter — Cape Town 1

The race, in three figures

Field beaten

85%

Runs

35%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

139/302

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

235/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:50

60/302
v median −0:40

1000m SkiErg 4:25

197/302
v median +0:06
Block 02 7:49

Running 2 5:10

45/302
v median −1:05

50m Sled Push 2:39

231/302
v median +0:27
Block 03 9:48

Running 3 5:11

25/302
v median −1:21

50m Sled Pull 4:37

201/302
v median +0:24
Block 04 9:16

Running 4 5:14

25/302
v median −1:21

80m Burpee Broad Jump 4:02

167/302
v median +0:07
Block 05 10:38

Running 5 5:23

30/302
v median −1:23

1000m Row 5:15

222/302
v median +0:18
Block 06 7:41

Running 6 5:53

78/302
v median −0:43

200m Farmers Carry 1:48

139/302
v median −0:02
Block 07 10:36

Running 7 5:33

44/302
v median −1:05

100m Sandbag Lunges 5:03

235/302
v median +1:06
Block 08 12:12

Running 8 6:37

114/302
v median −0:24

Wall Balls 5:35

200/302
v median +0:36

Where the race went

Run total: 42:47
Stations: 33:24
Roxzone: 5:20
Best run lap: 5:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

0:37

0:05 0:32

B4 · 80m Burpee Broad Jump

0:36

0:13 0:23

B5 · 1000m Row

0:39

0:13 0:26

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

1:07

0:45 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302