The race, in three figures
Field beaten
79%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:42
v median
78/302
Rank
Biggest loss
50m Sled Push
+1:16
v median
289/302
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:55v median −0:351000m SkiErg 4:27v median +0:08
-
Block 02 8:59Running 2 5:31v median −0:4450m Sled Push 3:28v median +1:16
-
Block 03 10:25Running 3 6:06v median −0:2650m Sled Pull 4:19v median +0:06
-
Block 04 9:40Running 4 6:01v median −0:3480m Burpee Broad Jump 3:39v median −0:16
-
Block 05 10:35Running 5 5:52v median −0:541000m Row 4:43v median −0:14
-
Block 06 7:33Running 6 5:46v median −0:50200m Farmers Carry 1:47v median −0:03
-
Block 07 10:24Running 7 5:42v median −0:56100m Sandbag Lunges 4:42v median +0:45
-
Block 08 10:10Running 8 5:53v median −1:08Wall Balls 4:17v median −0:42
Roxzone, per block
Approach · Exit 5:58
B1 · 1000m SkiErg
0:49
0:10
0:39
B2 · 50m Sled Push
1:06
0:05
1:01
B3 · 50m Sled Pull
0:46
0:06
0:40
B4 · 80m Burpee Broad Jump
0:38
0:11
0:27
B5 · 1000m Row
0:56
0:23
0:33
B6 · 200m Farmers Carry
0:49
0:40
0:09
B7 · 100m Sandbag Lunges
0:53
0:32
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:08 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302