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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Hj Nel & Johanri Nel — Cape Town 1 2026

Hj Nel Johanri Nel
Mixed 30-34 n = 302
Finish · net time
1:21:59
−5:45 v median 1:27:44
Mixed
95/302
30-34
30/61
Field beaten
69%

The race, in three figures

Field beaten
79%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:42
v median
78/302
Rank
Biggest loss
50m Sled Push
+1:16
v median
289/302
Rank

The race, in words

1:21:59 at Cape Town 1 2026 put Hj Nel & Johanri Nel 95th of 302 mixed teams in the Doubles Open division, ahead of 69% of the field.

The runs carried this race: faster than 79% of the field over the eight kilometres, against 46% on the stations. If there was time left out there, it was on the sled push, 1:16 behind the median. Stronger after halfway: 3:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:55
    v median −0:35
    1000m SkiErg 4:27
    v median +0:08
  2. Block 02 8:59
    Running 2 5:31
    v median −0:44
    50m Sled Push 3:28
    v median +1:16
  3. Block 03 10:25
    Running 3 6:06
    v median −0:26
    50m Sled Pull 4:19
    v median +0:06
  4. Block 04 9:40
    Running 4 6:01
    v median −0:34
    80m Burpee Broad Jump 3:39
    v median −0:16
  5. Block 05 10:35
    Running 5 5:52
    v median −0:54
    1000m Row 4:43
    v median −0:14
  6. Block 06 7:33
    Running 6 5:46
    v median −0:50
    200m Farmers Carry 1:47
    v median −0:03
  7. Block 07 10:24
    Running 7 5:42
    v median −0:56
    100m Sandbag Lunges 4:42
    v median +0:45
  8. Block 08 10:10
    Running 8 5:53
    v median −1:08
    Wall Balls 4:17
    v median −0:42

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:53
0:32 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:08 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302