The race, in three figures
The race, in words
Dylan Miller & Laura Miller finished 119th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:24:08, faster than 61% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 51% on the runs. The sled pull was the standout, 0:44 quicker than the median and 57th of 302. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:34v median +0:04
-
Block 02 7:36Running 2 6:05v median −0:10
-
Block 03 9:56Running 3 6:27v median −0:05
-
Block 04 10:35Running 4 6:39v median +0:04
-
Block 05 11:18Running 5 6:49v median +0:03
-
Block 06 8:31Running 6 7:03v median +0:27
-
Block 07 10:39Running 7 6:53v median +0:15
-
Block 08 11:30Running 8 6:47v median −0:14
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.