The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Cailee Mitchley & Lenard Mitchley crossed the line in 1:26:56: 147th of 302 mixed teams, faster than 51% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 42% on the stations. The wall balls were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:34 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:12v median −0:18
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Block 02 7:40Running 2 5:51v median −0:24
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Block 03 11:01Running 3 6:26v median −0:06
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Block 04 11:00Running 4 6:33v median −0:02
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Block 05 11:28Running 5 6:35v median −0:11
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Block 06 8:36Running 6 6:27v median −0:09
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Block 07 11:46Running 7 6:15v median −0:23
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Block 08 10:53Running 8 6:34v median −0:27
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.