Lenard Mitchley & Cailee Mitchley — Johannesburg

The race, in three figures

Field beaten

57%

Runs

53%

Stations

Biggest gain

Wall Balls

−0:49

v median

140/594

Rank

Biggest loss

100m Sandbag Lunges

+0:46

v median

444/594

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:33

336/594
v median +0:11

1000m SkiErg 4:42

351/594
v median +0:05
Block 02 8:14

Running 2 6:18

312/594
v median +0:05

50m Sled Push 1:56

67/594
v median −0:36
Block 03 11:21

Running 3 7:05

389/594
v median +0:28

50m Sled Pull 4:16

289/594
v median −0:02
Block 04 11:33

Running 4 6:56

348/594
v median +0:17

80m Burpee Broad Jump 4:37

403/594
v median +0:39
Block 05 11:24

Running 5 6:39

261/594
v median −0:08

1000m Row 4:45

199/594
v median −0:12
Block 06 8:29

Running 6 6:23

237/594
v median −0:18

200m Farmers Carry 2:06

423/594
v median +0:13
Block 07 11:12

Running 7 6:15

191/594
v median −0:36

100m Sandbag Lunges 4:57

444/594
v median +0:46
Block 08 10:48

Running 8 6:34

165/594
v median −0:56

Wall Balls 4:14

140/594
v median −0:49

Where the race went

Run total: 50:40
Stations: 31:33
Roxzone: 7:10
Best run lap: 6:15

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg

0:57

0:04 0:53

B2 · 50m Sled Push

1:06

0:06 1:00

B3 · 50m Sled Pull

1:29

0:15 1:14

B4 · 80m Burpee Broad Jump

0:44

0:19 0:25

B5 · 1000m Row

0:48

0:30 0:18

B6 · 200m Farmers Carry

1:00

0:49 0:11

B7 · 100m Sandbag Lunges

1:06

0:50 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 586

A pace, not a person: at every mat, the middle of the 586 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:57 ahead

Source Official

Event

Johannesburg

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10BA

Measured against

Mixed · n = 594