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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Nicole Nortman & Benjamin Nortman — Cape Town 1

Nicole Nortman Benjamin Nortman
Mixed 35-39 n = 302
Finish · net time
1:30:27
+2:43 v median 1:27:44
Mixed
172/302
35-39
36/63
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
32/302
Rank
Biggest loss
50m Sled Pull
+0:34
v median
214/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:19
    v median −0:11
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 8:56
    Running 2 6:18
    v median +0:03
    50m Sled Push 2:38
    v median +0:26
  3. Block 03 11:26
    Running 3 6:39
    v median +0:07
    50m Sled Pull 4:47
    v median +0:34
  4. Block 04 11:15
    Running 4 6:56
    v median +0:21
    80m Burpee Broad Jump 4:19
    v median +0:24
  5. Block 05 12:01
    Running 5 7:02
    v median +0:16
    1000m Row 4:59
    v median +0:02
  6. Block 06 9:04
    Running 6 7:09
    v median +0:33
    200m Farmers Carry 1:55
    v median +0:05
  7. Block 07 9:45
    Running 7 7:12
    v median +0:34
    100m Sandbag Lunges 2:33
    v median −1:24
  8. Block 08 12:05
    Running 8 7:32
    v median +0:31
    Wall Balls 4:33
    v median −0:26

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:52
0:13 0:39
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:37
0:11 0:26
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
3:02
0:28 2:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302