Jessica Lilley & Brandyn Lilley — Cape Town 1

The race, in three figures

Field beaten

41%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−2:01

v median

10/302

Rank

Biggest loss

50m Sled Pull

+0:35

v median

215/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:47

Running 1 6:25

267/302
v median +1:55

1000m SkiErg 4:22

180/302
v median +0:03
Block 02 9:04

Running 2 6:32

180/302
v median +0:17

50m Sled Push 2:32

218/302
v median +0:20
Block 03 11:39

Running 3 6:51

182/302
v median +0:19

50m Sled Pull 4:48

215/302
v median +0:35
Block 04 10:35

Running 4 6:55

187/302
v median +0:20

80m Burpee Broad Jump 3:40

120/302
v median −0:15
Block 05 11:48

Running 5 6:56

166/302
v median +0:10

1000m Row 4:52

121/302
v median −0:05
Block 06 8:42

Running 6 6:44

165/302
v median +0:08

200m Farmers Carry 1:58

198/302
v median +0:08
Block 07 8:32

Running 7 6:36

146/302
v median −0:02

100m Sandbag Lunges 1:56

10/302
v median −2:01
Block 08 12:27

Running 8 7:23

175/302
v median +0:22

Wall Balls 5:04

161/302
v median +0:05

Where the race went

Run total: 54:19
Stations: 29:12
Roxzone: 8:01
Best run lap: 6:32

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg

0:53

0:12 0:41

B2 · 50m Sled Push

1:04

0:05 0:59

B3 · 50m Sled Pull

0:59

0:05 0:54

B4 · 80m Burpee Broad Jump

0:36

0:15 0:21

B5 · 1000m Row

0:39

0:13 0:26

B6 · 200m Farmers Carry

1:04

0:53 0:11

B7 · 100m Sandbag Lunges

2:45

0:30 2:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302