The race, in three figures
Field beaten
34%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
107/302
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
204/302
Rank
The race, in words
Chanel Allam & Gary Allam finished 187th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:33:35.
On the burpee broad jumps the field had the edge, by 0:39. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:46v median +0:16
-
Block 02 8:48Running 2 6:36v median +0:21
-
Block 03 11:00Running 3 7:08v median +0:36
-
Block 04 11:48Running 4 7:14v median +0:39
-
Block 05 12:41Running 5 7:47v median +1:01
-
Block 06 9:49Running 6 7:35v median +0:59
-
Block 07 12:04Running 7 7:47v median +1:09
-
Block 08 12:50Running 8 8:09v median +1:08
Roxzone, per block
Approach · Exit 5:40
B1 · 1000m SkiErg
0:54
0:13
0:41
B2 · 50m Sled Push
0:42
0:03
0:39
B3 · 50m Sled Pull
0:44
0:06
0:38
B4 · 80m Burpee Broad Jump
0:53
0:13
0:40
B5 · 1000m Row
0:39
0:15
0:24
B6 · 200m Farmers Carry
0:53
0:40
0:13
B7 · 100m Sandbag Lunges
0:51
0:38
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:28 behind
Elsewhere
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302