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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Chanel Allam & Gary Allam — Cape Town 2025

Gary Allam Chanel Allam
Mixed 30-34 n = 547
Finish · net time
1:33:26
+8:30 v median 1:24:56
Mixed
376/547
30-34
89/128
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
170/547
Rank
Biggest loss
Wall Balls
+0:37
v median
379/547
Rank

The race, in words

Chanel Allam & Gary Allam finished 376th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:33:26.

A station race more than a running one: 45% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the wall balls, 0:37 behind the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:53
    v median −0:12
    1000m SkiErg 4:04
    v median −0:12
  2. Block 02 8:32
    Running 2 6:26
    v median +0:33
    50m Sled Push 2:06
    v median +0:03
  3. Block 03 12:05
    Running 3 7:40
    v median +1:24
    50m Sled Pull 4:25
    v median +0:25
  4. Block 04 10:18
    Running 4 7:08
    v median +0:51
    80m Burpee Broad Jump 3:10
    v median −0:26
  5. Block 05 12:45
    Running 5 7:48
    v median +1:23
    1000m Row 4:57
    v median +0:05
  6. Block 06 9:46
    Running 6 7:45
    v median +1:23
    200m Farmers Carry 2:01
    v median +0:15
  7. Block 07 11:29
    Running 7 7:25
    v median +1:08
    100m Sandbag Lunges 4:04
    v median +0:08
  8. Block 08 13:23
    Running 8 8:13
    v median +1:23
    Wall Balls 5:10
    v median +0:37

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:32
1:02 0:30
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 8
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547