Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Rochelle Dos Santos & Dexter De Aguiar — Cape Town 1 2026

Dexter De Aguiar Rochelle Dos Santos
Mixed 30-34 n = 302
Finish · net time
1:34:12
+6:28 v median 1:27:44
Mixed
191/302
30-34
47/61
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
88/302
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
294/302
Rank

The race, in words

1:34:12 at Cape Town 1 2026 put Rochelle Dos Santos & Dexter De Aguiar 191st of 302 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:30 quicker than the median and 88th of 302. The sandbag lunges cost the most time: 3:38 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:58
    v median +2:28
    1000m SkiErg 4:13
    v median −0:06
  2. Block 02 9:13
    Running 2 6:31
    v median +0:16
    50m Sled Push 2:42
    v median +0:30
  3. Block 03 11:33
    Running 3 6:51
    v median +0:19
    50m Sled Pull 4:42
    v median +0:29
  4. Block 04 10:16
    Running 4 6:51
    v median +0:16
    80m Burpee Broad Jump 3:25
    v median −0:30
  5. Block 05 11:52
    Running 5 6:57
    v median +0:11
    1000m Row 4:55
    v median −0:02
  6. Block 06 8:27
    Running 6 6:34
    v median −0:02
    200m Farmers Carry 1:53
    v median +0:03
  7. Block 07 14:13
    Running 7 6:38
    v median +0:00
    100m Sandbag Lunges 7:35
    v median +3:38
  8. Block 08 12:05
    Running 8 6:48
    v median −0:13
    Wall Balls 5:17
    v median +0:18

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:44
0:13 0:31
B6 · 200m Farmers Carry
3:33
12:41 −9:08
B7 · 100m Sandbag Lunges
−1:55
−11:41 9:46
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302