Anelisa Hughes & Tebogo Sebego — Cape Town 1

The race, in three figures

Field beaten

36%

Runs

37%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

107/302

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

234/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 4:42

182/302
v median +0:12

1000m SkiErg 5:17

300/302
v median +0:58
Block 02 9:39

Running 2 7:00

213/302
v median +0:45

50m Sled Push 2:39

228/302
v median +0:27
Block 03 11:12

Running 3 6:56

189/302
v median +0:24

50m Sled Pull 4:16

155/302
v median +0:03
Block 04 12:14

Running 4 7:00

193/302
v median +0:25

80m Burpee Broad Jump 5:14

234/302
v median +1:19
Block 05 13:01

Running 5 7:41

218/302
v median +0:55

1000m Row 5:20

234/302
v median +0:23
Block 06 8:34

Running 6 7:05

199/302
v median +0:29

200m Farmers Carry 1:29

29/302
v median −0:21
Block 07 10:54

Running 7 7:19

207/302
v median +0:41

100m Sandbag Lunges 3:35

107/302
v median −0:22
Block 08 13:39

Running 8 8:25

223/302
v median +1:24

Wall Balls 5:14

173/302
v median +0:15

Where the race went

Run total: 56:06
Stations: 33:04
Roxzone: 7:15
Best run lap: 6:56

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

0:58

0:17 0:41

B2 · 50m Sled Push

0:50

0:03 0:47

B3 · 50m Sled Pull

0:49

0:06 0:43

B4 · 80m Burpee Broad Jump

0:56

0:12 0:44

B5 · 1000m Row

1:24

1:00 0:24

B6 · 200m Farmers Carry

1:14

1:02 0:12

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302