Philip Venter & Arina Venter — Cape Town 1

The race, in three figures

Field beaten

29%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−1:22

v median

35/302

Rank

Biggest loss

80m Burpee Broad Jump

+1:38

v median

247/302

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:30

154/302
v median +0:00

1000m SkiErg 4:06

84/302
v median −0:13
Block 02 9:13

Running 2 7:16

226/302
v median +1:01

50m Sled Push 1:57

92/302
v median −0:15
Block 03 12:50

Running 3 7:16

210/302
v median +0:44

50m Sled Pull 5:34

272/302
v median +1:21
Block 04 12:55

Running 4 7:22

218/302
v median +0:47

80m Burpee Broad Jump 5:33

247/302
v median +1:38
Block 05 12:32

Running 5 7:33

213/302
v median +0:47

1000m Row 4:59

160/302
v median +0:02
Block 06 9:11

Running 6 7:24

218/302
v median +0:48

200m Farmers Carry 1:47

133/302
v median −0:03
Block 07 10:32

Running 7 7:57

236/302
v median +1:19

100m Sandbag Lunges 2:35

35/302
v median −1:22
Block 08 14:37

Running 8 9:13

249/302
v median +2:12

Wall Balls 5:24

183/302
v median +0:25

Where the race went

Run total: 58:28
Stations: 31:55
Roxzone: 9:23
Best run lap: 7:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg

1:00

0:13 0:47

B2 · 50m Sled Push

0:56

0:05 0:51

B3 · 50m Sled Pull

1:11

0:08 1:03

B4 · 80m Burpee Broad Jump

0:33

0:12 0:21

B5 · 1000m Row

0:58

0:14 0:44

B6 · 200m Farmers Carry

1:10

0:59 0:11

B7 · 100m Sandbag Lunges

3:36

0:34 3:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:36 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Mixed · n = 302