Philip Venter & Arina Venter — Cape Town

The race, in three figures

Field beaten

21%

Runs

15%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

186/547

Rank

Biggest loss

80m Burpee Broad Jump

+2:34

v median

531/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:42

436/547
v median +0:37

1000m SkiErg 4:10

186/547
v median −0:06
Block 02 8:21

Running 2 6:23

386/547
v median +0:30

50m Sled Push 1:58

234/547
v median −0:05
Block 03 11:18

Running 3 6:38

348/547
v median +0:22

50m Sled Pull 4:40

410/547
v median +0:40
Block 04 13:15

Running 4 7:05

398/547
v median +0:48

80m Burpee Broad Jump 6:10

531/547
v median +2:34
Block 05 14:00

Running 5 8:01

478/547
v median +1:36

1000m Row 5:59

530/547
v median +1:07
Block 06 9:32

Running 6 7:47

470/547
v median +1:25

200m Farmers Carry 1:45

262/547
v median −0:01
Block 07 12:39

Running 7 7:41

463/547
v median +1:24

100m Sandbag Lunges 4:58

463/547
v median +1:02
Block 08 14:49

Running 8 8:42

453/547
v median +1:52

Wall Balls 6:07

462/547
v median +1:34

Where the race went

Run total: 56:55
Stations: 35:47
Roxzone: 7:39
Best run lap: 6:23

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg

0:43

0:05 0:38

B2 · 50m Sled Push

0:57

0:05 0:52

B3 · 50m Sled Pull

1:08

0:21 0:47

B4 · 80m Burpee Broad Jump

1:01

0:39 0:22

B5 · 1000m Row

1:10

0:35 0:35

B6 · 200m Farmers Carry

1:21

0:55 0:26

B7 · 100m Sandbag Lunges

1:19

1:03 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547