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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Marissa Kroukamp & Joe Kroukamp — Cape Town 1 2026

Joe Kroukamp Marissa Kroukamp
Mixed 30-34 n = 302
Finish · net time
1:43:29
+15:45 v median 1:27:44
Mixed
226/302
30-34
52/61
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:01
v median
150/302
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
258/302
Rank

The race, in words

1:43:29 at Cape Town 1 2026 put Marissa Kroukamp & Joe Kroukamp 226th of 302 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:41 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:37
    v median +1:07
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 9:21
    Running 2 7:10
    v median +0:55
    50m Sled Push 2:11
    v median −0:01
  3. Block 03 13:34
    Running 3 7:41
    v median +1:09
    50m Sled Pull 5:53
    v median +1:40
  4. Block 04 12:37
    Running 4 7:21
    v median +0:46
    80m Burpee Broad Jump 5:16
    v median +1:21
  5. Block 05 12:59
    Running 5 8:03
    v median +1:17
    1000m Row 4:56
    v median −0:01
  6. Block 06 9:59
    Running 6 8:01
    v median +1:25
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 13:19
    Running 7 7:41
    v median +1:03
    100m Sandbag Lunges 5:38
    v median +1:41
  8. Block 08 14:58
    Running 8 9:19
    v median +2:18
    Wall Balls 5:39
    v median +0:40

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:59
0:29 0:30
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:05
0:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 11
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302