The race, in three figures
The race, in words
Handre Oosthuizen & Anmari van Wyk finished 244th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:48:12.
If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:58v median +0:28
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Block 02 11:09Running 2 7:53v median +1:38
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Block 03 13:40Running 3 8:41v median +2:09
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Block 04 13:42Running 4 8:04v median +1:29
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Block 05 13:11Running 5 8:12v median +1:26
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Block 06 10:30Running 6 8:24v median +1:48
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Block 07 13:08Running 7 8:11v median +1:33
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Block 08 15:24Running 8 9:28v median +2:27
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 292
A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.