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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Zandile Molefe & Nkululeko Molefe — Cape Town 1

Zandile Molefe Nkululeko Molefe
Mixed 40-44 n = 302
Finish · net time
1:53:01
+25:17 v median 1:27:44
Mixed
261/302
40-44
29/36
Field beaten
14%

The race, in three figures

Field beaten
12%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
164/302
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
293/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 8:27
    v median +3:57
    1000m SkiErg 4:48
    v median +0:29
  2. Block 02 12:06
    Running 2 9:52
    v median +3:37
    50m Sled Push 2:14
    v median +0:02
  3. Block 03 12:52
    Running 3 7:58
    v median +1:26
    50m Sled Pull 4:54
    v median +0:41
  4. Block 04 12:20
    Running 4 8:16
    v median +1:41
    80m Burpee Broad Jump 4:04
    v median +0:09
  5. Block 05 14:15
    Running 5 8:26
    v median +1:40
    1000m Row 5:49
    v median +0:52
  6. Block 06 9:59
    Running 6 8:08
    v median +1:32
    200m Farmers Carry 1:51
    v median +0:01
  7. Block 07 16:00
    Running 7 8:28
    v median +1:50
    100m Sandbag Lunges 7:32
    v median +3:35
  8. Block 08 15:44
    Running 8 8:37
    v median +1:36
    Wall Balls 7:07
    v median +2:08

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:42
0:16 0:26
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
4:00
15:20 −11:20
B7 · 100m Sandbag Lunges
−1:28
−13:27 11:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302