The race, in three figures
Field beaten
12%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
164/302
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
293/302
Rank
The race, in words
Zandile Molefe & Nkululeko Molefe finished 261st of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:53:01.
On the sandbag lunges the field had the edge, by 3:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:15Running 1 8:27v median +3:57
-
Block 02 12:06Running 2 9:52v median +3:37
-
Block 03 12:52Running 3 7:58v median +1:26
-
Block 04 12:20Running 4 8:16v median +1:41
-
Block 05 14:15Running 5 8:26v median +1:40
-
Block 06 9:59Running 6 8:08v median +1:32
-
Block 07 16:00Running 7 8:28v median +1:50
-
Block 08 15:44Running 8 8:37v median +1:36
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
0:42
0:16
0:26
B2 · 50m Sled Push
0:49
0:04
0:45
B3 · 50m Sled Pull
0:55
0:09
0:46
B4 · 80m Burpee Broad Jump
0:47
0:15
0:32
B5 · 1000m Row
0:53
0:25
0:28
B6 · 200m Farmers Carry
4:00
15:20
−11:20
B7 · 100m Sandbag Lunges
−1:28
−13:27
11:59
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302