The race, in three figures
The race, in words
Cathy Weedall & Sonja Mostert finished in the top 10% of the field at Cape Town 1 2026, in 1:13:09 for 15th of 560 women's teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 78% on the stations. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 89% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:34v median −1:32
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Block 02 6:35Running 2 5:00v median −2:12
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Block 03 9:29Running 3 5:09v median −2:12
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Block 04 9:24Running 4 5:00v median −2:25
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Block 05 9:56Running 5 4:59v median −2:36
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Block 06 6:25Running 6 4:50v median −2:38
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Block 07 8:23Running 7 4:59v median −2:31
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Block 08 9:53Running 8 5:14v median −3:02
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.