Zanné Ferreira & Tamryn Teengs — Cape Town 1

The race, in three figures

Field beaten

93%

Runs

80%

Stations

Biggest gain

80m Burpee Broad Jump

−1:19

v median

65/560

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

272/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:11

80/560
v median −0:55

1000m SkiErg 4:46

206/560
v median −0:08
Block 02 7:24

Running 2 5:33

42/560
v median −1:39

50m Sled Push 1:51

245/560
v median −0:05
Block 03 10:07

Running 3 5:35

31/560
v median −1:46

50m Sled Pull 4:32

251/560
v median −0:08
Block 04 9:29

Running 4 5:45

47/560
v median −1:40

80m Burpee Broad Jump 3:44

65/560
v median −1:19
Block 05 11:01

Running 5 5:53

47/560
v median −1:42

1000m Row 5:08

123/560
v median −0:26
Block 06 7:44

Running 6 5:47

42/560
v median −1:41

200m Farmers Carry 1:57

272/560
v median −0:01
Block 07 9:10

Running 7 5:44

40/560
v median −1:46

100m Sandbag Lunges 3:26

88/560
v median −0:47
Block 08 10:03

Running 8 6:00

39/560
v median −2:16

Wall Balls 4:03

64/560
v median −1:13

Where the race went

Run total: 44:26
Stations: 29:27
Roxzone: 4:10
Best run lap: 5:33

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:33

0:04 0:29

B3 · 50m Sled Pull

0:35

0:06 0:29

B4 · 80m Burpee Broad Jump

0:23

0:09 0:14

B5 · 1000m Row

0:36

0:14 0:22

B6 · 200m Farmers Carry

0:42

0:32 0:10

B7 · 100m Sandbag Lunges

0:30

0:22 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:19 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560