The race, in three figures
The race, in words
Kayla Powell & Minki Magdalena Mc Donald finished in the top 10% of the field at Cape Town 1 2026, in 1:18:09 for 38th of 560 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. Quick through the roxzone: 4:25, ahead of 95% of the field.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:59v median −1:07
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Block 02 7:11Running 2 5:24v median −1:48
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Block 03 9:42Running 3 5:40v median −1:41
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Block 04 10:03Running 4 5:41v median −1:44
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Block 05 10:36Running 5 5:40v median −1:55
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Block 06 7:29Running 6 5:45v median −1:43
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Block 07 9:31Running 7 5:44v median −1:46
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Block 08 11:02Running 8 6:01v median −2:15
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.