Minki Magdalena Mc Donald & Kayla Powell — Cape Town

The race, in three figures

Field beaten

81%

Runs

50%

Stations

Biggest gain

1000m SkiErg

−0:34

v median

23/723

Rank

Biggest loss

Wall Balls

+0:35

v median

472/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:42

60/723
v median −1:04

1000m SkiErg 4:15

23/723
v median −0:34
Block 02 7:50

Running 2 5:36

115/723
v median −1:04

50m Sled Push 2:14

624/723
v median +0:27
Block 03 10:56

Running 3 6:06

158/723
v median −0:47

50m Sled Pull 4:50

407/723
v median +0:10
Block 04 10:29

Running 4 6:00

132/723
v median −0:55

80m Burpee Broad Jump 4:29

315/723
v median −0:10
Block 05 11:21

Running 5 6:15

162/723
v median −0:49

1000m Row 5:06

196/723
v median −0:18
Block 06 8:06

Running 6 6:10

169/723
v median −0:48

200m Farmers Carry 1:56

458/723
v median +0:06
Block 07 10:06

Running 7 6:04

150/723
v median −0:54

100m Sandbag Lunges 4:02

414/723
v median +0:11
Block 08 12:25

Running 8 6:55

222/723
v median −0:45

Wall Balls 5:30

472/723
v median +0:35

Where the race went

Run total: 46:43
Stations: 32:22
Roxzone: 6:01
Best run lap: 5:36

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:48

0:17 0:31

B4 · 80m Burpee Broad Jump

0:46

0:33 0:13

B5 · 1000m Row

0:42

0:22 0:20

B6 · 200m Farmers Carry

1:23

1:00 0:23

B7 · 100m Sandbag Lunges

1:13

1:03 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:26 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723