Chantel Burger & Lorna Groenewald — Cape Town 1

The race, in three figures

Field beaten

86%

Runs

97%

Stations

Biggest gain

50m Sled Pull

−2:05

v median

1/560

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

168/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:05

Running 1 6:38

467/560
v median +1:32

1000m SkiErg 4:27

63/560
v median −0:27
Block 02 7:20

Running 2 5:53

81/560
v median −1:19

50m Sled Push 1:27

34/560
v median −0:29
Block 03 8:28

Running 3 5:53

54/560
v median −1:28

50m Sled Pull 2:35

1/560
v median −2:05
Block 04 9:20

Running 4 5:50

50/560
v median −1:35

80m Burpee Broad Jump 3:30

46/560
v median −1:33
Block 05 10:45

Running 5 5:47

40/560
v median −1:48

1000m Row 4:58

69/560
v median −0:36
Block 06 7:40

Running 6 5:52

50/560
v median −1:36

200m Farmers Carry 1:48

168/560
v median −0:10
Block 07 9:20

Running 7 5:47

46/560
v median −1:43

100m Sandbag Lunges 3:33

115/560
v median −0:40
Block 08 9:54

Running 8 6:06

45/560
v median −2:10

Wall Balls 3:48

35/560
v median −1:28

Where the race went

Run total: 47:43
Stations: 26:06
Roxzone: 5:09
Best run lap: 5:47

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:53

0:12 0:41

B2 · 50m Sled Push

0:34

0:04 0:30

B3 · 50m Sled Pull

1:16

0:05 1:11

B4 · 80m Burpee Broad Jump

0:21

0:08 0:13

B5 · 1000m Row

0:44

0:23 0:21

B6 · 200m Farmers Carry

0:48

0:40 0:08

B7 · 100m Sandbag Lunges

0:34

0:21 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:21 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560