The race, in three figures
The race, in words
1:21:45 at Cape Town 1 2026 put Emma Von Benecke & Maddison Raubenheimer 69th of 560 women's teams in the Doubles Open division, ahead of 88% of the field.
The sled pull was where this race was made, 1:08 ahead of the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Quick through the roxzone: 4:55, ahead of 88% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:05v median +0:59
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Block 02 7:13Running 2 5:51v median −1:21
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Block 03 9:51Running 3 6:19v median −1:02
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Block 04 10:33Running 4 6:04v median −1:21
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Block 05 11:32Running 5 6:21v median −1:14
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Block 06 7:35Running 6 5:59v median −1:29
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Block 07 9:20Running 7 5:49v median −1:41
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Block 08 10:33Running 8 6:02v median −2:14
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.