The race, in three figures
The race, in words
Caren Bembe & Tanya Fisher finished 78th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:23:03, faster than 86% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 54% on the stations. The wall balls cost the most time: 2:25 slower than the median. The race faded late: the second half went 2:33 worse against the middle of the field than the first.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:02v median −1:04
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Block 02 7:40Running 2 5:38v median −1:34
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Block 03 9:48Running 3 5:47v median −1:34
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Block 04 10:01Running 4 5:39v median −1:46
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Block 05 10:58Running 5 5:51v median −1:44
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Block 06 7:45Running 6 5:53v median −1:35
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Block 07 9:37Running 7 6:10v median −1:20
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Block 08 13:50Running 8 6:09v median −2:07
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.