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Shana Power & Alexandra Jane Stuart-Cox — Cape Town 1 2026

W 30-34 n = 560
Finish · net time
1:25:13
−14:20 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
102/560
30-34
22/147
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:20
v median
51/560
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
222/560
Rank

The race, in words

1:25:13 at Cape Town 1 2026 put Shana Power & Alexandra Jane Stuart-Cox 102nd of 560 women's teams in the Doubles Open division, ahead of 82% of the field.

The wall balls were the standout, 1:20 quicker than the median and 51st of 560. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 5:03, was faster than 85% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:52
    v median −0:14
    v median −0:11
  2. Block 02 8:15
    Running 2 6:27
    v median −0:45
    v median −0:08
  3. Block 03 10:02
    Running 3 6:34
    v median −0:47
    v median −1:12
  4. Block 04 11:16
    Running 4 6:43
    v median −0:42
    v median −0:30
  5. Block 05 11:43
    Running 5 6:32
    v median −1:03
    1000m Row 5:11
    v median −0:23
  6. Block 06 8:17
    Running 6 6:24
    v median −1:04
    v median −0:05
  7. Block 07 10:21
    Running 7 6:30
    v median −1:00
    v median −0:22
  8. Block 08 10:51
    Running 8 6:55
    v median −1:21
    Wall Balls 3:56
    v median −1:20

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
0:24
0:08 0:16
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:48
0:38 0:10
B7 · 100m Sandbag Lunges
0:36
0:25 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 3
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560