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Athlete South Africa

Shana Power

Since 2025, Shana Power has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:27:53 at Johannesburg 2026, 262nd of 684 mixed teams, faster than 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:27:53
Johannesburg 2026
Doubles Open · Women
1:25:13
Cape Town 1 2026

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Mixed
    1:27:53 PB
    262/684
    Beat 62%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:25:13 PB
    102/560
    Beat 82%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Mixed
    1:39:12
    255/372
    Beat 32%

Personal bests, by station

1000m SkiErg
4:12
Johannesburg 2026
50m Sled Push
1:48
Cape Town 1 2026
50m Sled Pull
3:28
Cape Town 1 2026
80m Burpee Broad Jump
3:58
Johannesburg 2026
1000m Row
4:59
Johannesburg I 2025
200m Farmers Carry
1:48
Johannesburg 2026
100m Sandbag Lunges
3:42
Johannesburg 2026
Wall Balls
3:54
Johannesburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:12
50m Sled Push
1:58 1:54
50m Sled Pull
4:11 3:54
80m Burpee Broad Jump
4:04 3:58
1000m Row
5:13 4:59
200m Farmers Carry
2:06 1:48
100m Sandbag Lunges
4:30 3:42
Wall Balls
5:08 3:54