Skip to content

Marica De Waal & Eske Stander — Cape Town 1 2026

W 25-29 n = 560
Finish · net time
1:25:43
−13:50 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
112/560
25-29
28/115
Field beaten
80%

The race, in three figures

Field beaten
74%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
130/560
Rank
Biggest loss
1000m SkiErg
−0:08
v median
210/560
Rank

The race, in words

1:25:43 at Cape Town 1 2026 put Marica De Waal & Eske Stander 112th of 560 women's teams in the Doubles Open division, ahead of 80% of the field.

The burpee broad jumps were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:38
    v median −0:28
    v median −0:08
  2. Block 02 10:27
    Running 2 9:05
    v median +1:53
    v median −0:34
  3. Block 03 10:21
    Running 3 6:31
    v median −0:50
    v median −0:50
  4. Block 04 10:19
    Running 4 6:12
    v median −1:13
    v median −0:56
  5. Block 05 11:28
    Running 5 6:13
    v median −1:22
    1000m Row 5:15
    v median −0:19
  6. Block 06 7:30
    Running 6 5:55
    v median −1:33
    v median −0:23
  7. Block 07 10:08
    Running 7 6:19
    v median −1:11
    v median −0:24
  8. Block 08 11:06
    Running 8 6:21
    v median −1:55
    Wall Balls 4:45
    v median −0:31

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:54
0:13 0:41
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:22
0:10 0:12
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
0:35
0:26 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:33 ahead

Elsewhere

Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560