The race, in three figures
The race, in words
Jo Whall & Suzy Whall finished 118th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:26:10, faster than 79% of the field.
The sled pull was where this race was made, 1:15 ahead of the median. The wall balls cost the most time: 0:54 slower than the median. A harder second half: 5:06 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:45v median −1:21
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Block 02 6:58Running 2 5:44v median −1:28
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Block 03 9:59Running 3 6:34v median −0:47
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Block 04 11:01Running 4 6:46v median −0:39
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Block 05 12:15Running 5 7:14v median −0:21
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Block 06 9:01Running 6 7:01v median −0:27
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Block 07 10:33Running 7 6:38v median −0:52
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Block 08 12:40Running 8 6:30v median −1:46
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.