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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Jo Whall & Suzy Whall — Cape Town 1

W 16-24 n = 560
Finish · net time
1:26:10
−13:23 v median 1:39:33
Women
118/560
16-24
19/69
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
23/560
Rank
Biggest loss
Wall Balls
+0:54
v median
383/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:45
    v median −1:21
    1000m SkiErg 4:17
    v median −0:37
  2. Block 02 6:58
    Running 2 5:44
    v median −1:28
    50m Sled Push 1:14
    v median −0:42
  3. Block 03 9:59
    Running 3 6:34
    v median −0:47
    50m Sled Pull 3:25
    v median −1:15
  4. Block 04 11:01
    Running 4 6:46
    v median −0:39
    80m Burpee Broad Jump 4:15
    v median −0:48
  5. Block 05 12:15
    Running 5 7:14
    v median −0:21
    1000m Row 5:01
    v median −0:33
  6. Block 06 9:01
    Running 6 7:01
    v median −0:27
    200m Farmers Carry 2:00
    v median +0:02
  7. Block 07 10:33
    Running 7 6:38
    v median −0:52
    100m Sandbag Lunges 3:55
    v median −0:18
  8. Block 08 12:40
    Running 8 6:30
    v median −1:46
    Wall Balls 6:10
    v median +0:54

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
1:07
0:12 0:55
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
1:02
0:23 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:06 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560