Liezl Le Roux & HELENA VISSER — Cape Town 1

The race, in three figures

Field beaten

77%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

210/560

Rank

Biggest loss

Wall Balls

+0:40

v median

359/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:46

Running 1 6:20

448/560
v median +1:14

1000m SkiErg 4:26

56/560
v median −0:28
Block 02 7:47

Running 2 5:57

98/560
v median −1:15

50m Sled Push 1:50

236/560
v median −0:06
Block 03 10:44

Running 3 6:21

117/560
v median −1:00

50m Sled Pull 4:23

208/560
v median −0:17
Block 04 10:46

Running 4 6:13

94/560
v median −1:12

80m Burpee Broad Jump 4:33

210/560
v median −0:30
Block 05 11:21

Running 5 6:12

78/560
v median −1:23

1000m Row 5:09

125/560
v median −0:25
Block 06 8:08

Running 6 6:13

96/560
v median −1:15

200m Farmers Carry 1:55

247/560
v median −0:03
Block 07 10:12

Running 7 6:10

82/560
v median −1:20

100m Sandbag Lunges 4:02

232/560
v median −0:11
Block 08 12:55

Running 8 6:59

160/560
v median −1:17

Wall Balls 5:56

359/560
v median +0:40

Where the race went

Run total: 50:23
Stations: 32:14
Roxzone: 5:25
Best run lap: 5:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg

0:50

0:11 0:39

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

1:02

0:09 0:53

B4 · 80m Burpee Broad Jump

0:37

0:12 0:25

B5 · 1000m Row

0:50

0:14 0:36

B6 · 200m Farmers Carry

0:50

0:39 0:11

B7 · 100m Sandbag Lunges

0:40

0:26 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:20 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560