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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Runet van Heerden & Chante Smit — Cape Town 1

W 30-34 n = 560
Finish · net time
1:28:07
−11:26 v median 1:39:33
Women
153/560
30-34
40/147
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
141/560
Rank
Biggest loss
Wall Balls
+0:14
v median
308/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:57
    v median −1:09
    1000m SkiErg 4:21
    v median −0:33
  2. Block 02 10:25
    Running 2 8:39
    v median +1:27
    50m Sled Push 1:46
    v median −0:10
  3. Block 03 10:36
    Running 3 6:33
    v median −0:48
    50m Sled Pull 4:03
    v median −0:37
  4. Block 04 10:29
    Running 4 6:16
    v median −1:09
    80m Burpee Broad Jump 4:13
    v median −0:50
  5. Block 05 11:38
    Running 5 6:35
    v median −1:00
    1000m Row 5:03
    v median −0:31
  6. Block 06 8:25
    Running 6 6:29
    v median −0:59
    200m Farmers Carry 1:56
    v median −0:02
  7. Block 07 10:07
    Running 7 6:35
    v median −0:55
    100m Sandbag Lunges 3:32
    v median −0:41
  8. Block 08 12:42
    Running 8 7:12
    v median −1:04
    Wall Balls 5:30
    v median +0:14

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:49
0:10 0:39
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:38
0:13 0:25
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:50
0:28 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560