The race, in three figures
The race, in words
1:28:27 at Cape Town 1 2026 put Nicola Van Zyl & Anneke Kleynhans 158th of 560 women's teams in the Doubles Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 1:18 quicker than the median and 67th of 560. Time in the roxzone, 4:48, was faster than 90% of the field.
Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:08v median +2:02
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Block 02 7:59Running 2 6:37v median −0:35
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Block 03 10:17Running 3 6:39v median −0:42
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Block 04 10:21Running 4 6:36v median −0:49
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Block 05 12:22Running 5 6:55v median −0:40
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Block 06 8:31Running 6 6:35v median −0:53
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Block 07 10:37Running 7 6:45v median −0:45
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Block 08 11:45Running 8 6:55v median −1:21
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.