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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Gail Hamman & Réza De Greeff — Cape Town 1

W 40-44 n = 560
Finish · net time
1:29:33
−10:00 v median 1:39:33
Women
171/560
40-44
18/69
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
127/560
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
382/560
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:49
    v median −0:17
    1000m SkiErg 4:52
    v median −0:02
  2. Block 02 8:28
    Running 2 6:27
    v median −0:45
    50m Sled Push 2:01
    v median +0:05
  3. Block 03 10:53
    Running 3 6:32
    v median −0:49
    50m Sled Pull 4:21
    v median −0:19
  4. Block 04 10:41
    Running 4 6:35
    v median −0:50
    80m Burpee Broad Jump 4:06
    v median −0:57
  5. Block 05 12:23
    Running 5 6:50
    v median −0:45
    1000m Row 5:33
    v median −0:01
  6. Block 06 8:55
    Running 6 6:49
    v median −0:39
    200m Farmers Carry 2:06
    v median +0:08
  7. Block 07 10:56
    Running 7 6:56
    v median −0:34
    100m Sandbag Lunges 4:00
    v median −0:13
  8. Block 08 12:25
    Running 8 7:25
    v median −0:51
    Wall Balls 5:00
    v median −0:16

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:38
0:12 0:26
B5 · 1000m Row
0:38
0:13 0:25
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:45
0:29 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560