The race, in three figures
The race, in words
Réza De Greeff & Gail Hamman finished 171st of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:29:33, faster than 70% of the field.
The burpee broad jumps were where this race was made, 0:57 ahead of the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:49v median −0:17
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Block 02 8:28Running 2 6:27v median −0:45
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Block 03 10:53Running 3 6:32v median −0:49
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Block 04 10:41Running 4 6:35v median −0:50
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Block 05 12:23Running 5 6:50v median −0:45
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Block 06 8:55Running 6 6:49v median −0:39
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Block 07 10:56Running 7 6:56v median −0:34
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Block 08 12:25Running 8 7:25v median −0:51
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.