Svenja Johnson & Anina Vorster — Cape Town 1

The race, in three figures

Field beaten

51%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:46

v median

30/560

Rank

Biggest loss

1000m SkiErg

−0:07

v median

217/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:56

Running 1 4:09

76/560
v median −0:57

1000m SkiErg 4:47

217/560
v median −0:07
Block 02 10:32

Running 2 9:00

473/560
v median +1:48

50m Sled Push 1:32

61/560
v median −0:24
Block 03 13:20

Running 3 9:25

470/560
v median +2:04

50m Sled Pull 3:55

93/560
v median −0:45
Block 04 12:32

Running 4 9:15

453/560
v median +1:50

80m Burpee Broad Jump 3:17

30/560
v median −1:46
Block 05 11:41

Running 5 6:37

138/560
v median −0:58

1000m Row 5:04

97/560
v median −0:30
Block 06 7:56

Running 6 6:20

118/560
v median −1:08

200m Farmers Carry 1:36

74/560
v median −0:22
Block 07 9:39

Running 7 6:24

114/560
v median −1:06

100m Sandbag Lunges 3:15

51/560
v median −0:58
Block 08 10:18

Running 8 6:40

118/560
v median −1:36

Wall Balls 3:38

13/560
v median −1:38

Where the race went

Run total: 57:47
Stations: 27:04
Roxzone: 5:15
Best run lap: 6:20

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg

0:52

0:11 0:41

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:48

0:13 0:35

B4 · 80m Burpee Broad Jump

0:39

0:11 0:28

B5 · 1000m Row

0:37

0:13 0:24

B6 · 200m Farmers Carry

0:47

0:34 0:13

B7 · 100m Sandbag Lunges

0:44

0:34 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:14 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560