Chanel Oosthuizen & Claire Thwaits — Cape Town 1

The race, in three figures

Field beaten

64%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:46

v median

151/560

Rank

Biggest loss

80m Burpee Broad Jump

+0:00

v median

283/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:49

200/560
v median −0:17

1000m SkiErg 4:31

83/560
v median −0:23
Block 02 8:34

Running 2 6:50

223/560
v median −0:22

50m Sled Push 1:44

182/560
v median −0:12
Block 03 11:19

Running 3 7:05

240/560
v median −0:16

50m Sled Pull 4:14

173/560
v median −0:26
Block 04 12:11

Running 4 7:08

242/560
v median −0:17

80m Burpee Broad Jump 5:03

283/560
v median +0:00
Block 05 12:10

Running 5 7:04

215/560
v median −0:31

1000m Row 5:06

114/560
v median −0:28
Block 06 8:55

Running 6 7:08

235/560
v median −0:20

200m Farmers Carry 1:47

159/560
v median −0:11
Block 07 10:43

Running 7 7:04

230/560
v median −0:26

100m Sandbag Lunges 3:39

133/560
v median −0:34
Block 08 11:40

Running 8 7:10

186/560
v median −1:06

Wall Balls 4:30

151/560
v median −0:46

Where the race went

Run total: 54:15
Stations: 30:34
Roxzone: 6:05
Best run lap: 6:50

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg

0:57

0:13 0:44

B2 · 50m Sled Push

0:42

0:05 0:37

B3 · 50m Sled Pull

0:42

0:07 0:35

B4 · 80m Burpee Broad Jump

0:44

0:11 0:33

B5 · 1000m Row

0:47

0:14 0:33

B6 · 200m Farmers Carry

1:18

0:57 0:21

B7 · 100m Sandbag Lunges

0:57

0:38 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:27 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560