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Ayanda Hlophe & Karla Pentz — Cape Town 1 2026

W 35-39 n = 560
Finish · net time
1:38:33
−1:00 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
269/560
35-39
56/119
Field beaten
52%

The race, in three figures

Field beaten
56%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:34
v median
195/560
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
353/560
Rank

The race, in words

Ayanda Hlophe & Karla Pentz finished 269th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:38:33, faster than 52% of the field.

The wall balls were where this race was made, 0:34 ahead of the median. The burpee broad jumps cost the most time: 0:34 slower than the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 8:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:58
    v median −0:08
    v median −0:11
  2. Block 02 8:57
    Running 2 6:53
    v median −0:19
    v median +0:08
  3. Block 03 11:21
    Running 3 6:58
    v median −0:23
    v median −0:17
  4. Block 04 12:42
    Running 4 7:05
    v median −0:20
    v median +0:34
  5. Block 05 13:16
    Running 5 7:17
    v median −0:18
    1000m Row 5:59
    v median +0:25
  6. Block 06 9:48
    Running 6 7:36
    v median +0:08
    v median +0:14
  7. Block 07 11:25
    Running 7 7:27
    v median −0:03
    v median −0:15
  8. Block 08 13:05
    Running 8 8:23
    v median +0:07
    Wall Balls 4:42
    v median −0:34

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:00
0:06 0:54
B4 · 80m Burpee Broad Jump
0:54
0:22 0:32
B5 · 1000m Row
1:07
0:21 0:46
B6 · 200m Farmers Carry
2:20
1:12 1:08
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:43 ahead

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 8
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560