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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Ayanda Hlophe & Karla Pentz — Cape Town

Ayanda Hlophe Karla Pentz
W 35-39 n = 723
Finish · net time
1:45:29
+10:51 v median 1:34:38
Women
519/723
35-39
96/138
Field beaten
28%

The race, in three figures

Field beaten
23%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:19
v median
71/723
Rank
Biggest loss
Wall Balls
+1:24
v median
576/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:58
    v median +0:12
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 11:00
    Running 2 9:32
    v median +2:52
    50m Sled Push 1:28
    v median −0:19
  3. Block 03 13:48
    Running 3 9:16
    v median +2:23
    50m Sled Pull 4:32
    v median −0:08
  4. Block 04 14:38
    Running 4 9:24
    v median +2:29
    80m Burpee Broad Jump 5:14
    v median +0:35
  5. Block 05 15:06
    Running 5 9:33
    v median +2:29
    1000m Row 5:33
    v median +0:09
  6. Block 06 9:01
    Running 6 7:06
    v median +0:08
    200m Farmers Carry 1:55
    v median +0:05
  7. Block 07 10:43
    Running 7 6:55
    v median −0:03
    100m Sandbag Lunges 3:48
    v median −0:03
  8. Block 08 13:51
    Running 8 7:32
    v median −0:08
    Wall Balls 6:19
    v median +1:24

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:17
0:46 0:31
B5 · 1000m Row
1:11
0:38 0:33
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723