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South Africa / Cape Town 1 2026 / Doubles Open · Women / Season 8 (2025/26)

Lizca Swart & Chantelle Brown — Cape Town 1 2026

Chantelle Brown Lizca Swart
W 40-44 n = 560
Finish · net time
1:46:34
+7:01 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
348/560
40-44
40/69
Field beaten
38%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
231/560
Rank
Biggest loss
Wall Balls
+1:00
v median
396/560
Rank

The race, in words

Lizca Swart & Chantelle Brown finished 348th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:46:34.

If there was time left out there, it was on the wall balls, 1:00 behind the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.

Cape Town 1 ran slow: the 399 teams who also raced elsewhere this season were about 8:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:26
    v median +0:20
    1000m SkiErg 5:06
    v median +0:12
  2. Block 02 9:32
    Running 2 7:27
    v median +0:15
    50m Sled Push 2:05
    v median +0:09
  3. Block 03 12:41
    Running 3 7:32
    v median +0:11
    50m Sled Pull 5:09
    v median +0:29
  4. Block 04 12:37
    Running 4 7:57
    v median +0:32
    80m Burpee Broad Jump 4:40
    v median −0:23
  5. Block 05 14:21
    Running 5 8:35
    v median +1:00
    1000m Row 5:46
    v median +0:12
  6. Block 06 9:46
    Running 6 7:32
    v median +0:04
    200m Farmers Carry 2:14
    v median +0:16
  7. Block 07 12:58
    Running 7 8:10
    v median +0:40
    100m Sandbag Lunges 4:48
    v median +0:35
  8. Block 08 14:45
    Running 8 8:29
    v median +0:13
    Wall Balls 6:16
    v median +1:00

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:14
0:28 0:46
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:25
0:07 1:18
B4 · 80m Burpee Broad Jump
1:33
0:16 1:17
B5 · 1000m Row
1:12
0:18 0:54
B6 · 200m Farmers Carry
0:53
0:42 0:11
B7 · 100m Sandbag Lunges
2:02
0:34 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 10
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560