Shihaam Barnes & Faatiemah Higgins — Cape Town 1

The race, in three figures

Field beaten

37%

Runs

46%

Stations

Biggest gain

200m Farmers Carry

−0:40

v median

3/560

Rank

Biggest loss

50m Sled Pull

+1:33

v median

485/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:17

326/560
v median +0:11

1000m SkiErg 5:07

391/560
v median +0:13
Block 02 9:37

Running 2 7:34

336/560
v median +0:22

50m Sled Push 2:03

353/560
v median +0:07
Block 03 14:04

Running 3 7:51

346/560
v median +0:30

50m Sled Pull 6:13

485/560
v median +1:33
Block 04 12:47

Running 4 7:56

345/560
v median +0:31

80m Burpee Broad Jump 4:51

255/560
v median −0:12
Block 05 14:08

Running 5 8:14

357/560
v median +0:39

1000m Row 5:54

416/560
v median +0:20
Block 06 9:13

Running 6 7:55

335/560
v median +0:27

200m Farmers Carry 1:18

3/560
v median −0:40
Block 07 12:42

Running 7 8:57

436/560
v median +1:27

100m Sandbag Lunges 3:45

157/560
v median −0:28
Block 08 14:29

Running 8 8:58

346/560
v median +0:42

Wall Balls 5:31

309/560
v median +0:15

Where the race went

Run total: 1:02:38
Stations: 34:42
Roxzone: 12:06
Best run lap: 7:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg

2:56

2:19 0:37

B2 · 50m Sled Push

1:24

0:08 1:16

B3 · 50m Sled Pull

1:26

0:13 1:13

B4 · 80m Burpee Broad Jump

1:16

0:25 0:51

B5 · 1000m Row

1:55

0:27 1:28

B6 · 200m Farmers Carry

1:24

1:09 0:15

B7 · 100m Sandbag Lunges

1:44

1:19 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560