Faatiemah Higgins & Shihaam Barnes — Cape Town

The race, in three figures

Field beaten

42%

Runs

48%

Stations

Biggest gain

200m Farmers Carry

−0:28

v median

15/723

Rank

Biggest loss

Wall Balls

+0:33

v median

464/723

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:13

185/723
v median −0:33

1000m SkiErg 5:03

537/723
v median +0:14
Block 02 8:23

Running 2 6:35

349/723
v median −0:05

50m Sled Push 1:48

363/723
v median +0:01
Block 03 12:02

Running 3 7:02

392/723
v median +0:09

50m Sled Pull 5:00

450/723
v median +0:20
Block 04 12:05

Running 4 7:24

457/723
v median +0:29

80m Burpee Broad Jump 4:41

371/723
v median +0:02
Block 05 13:29

Running 5 7:38

451/723
v median +0:34

1000m Row 5:51

566/723
v median +0:27
Block 06 8:24

Running 6 7:02

377/723
v median +0:04

200m Farmers Carry 1:22

15/723
v median −0:28
Block 07 11:54

Running 7 8:27

568/723
v median +1:29

100m Sandbag Lunges 3:27

204/723
v median −0:24
Block 08 14:31

Running 8 9:03

537/723
v median +1:23

Wall Balls 5:28

464/723
v median +0:33

Where the race went

Run total: 57:22
Stations: 32:40
Roxzone: 9:59
Best run lap: 6:35

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

1:31

0:06 1:25

B3 · 50m Sled Pull

1:41

0:24 1:17

B4 · 80m Burpee Broad Jump

1:30

0:59 0:31

B5 · 1000m Row

1:08

0:32 0:36

B6 · 200m Farmers Carry

2:11

1:38 0:33

B7 · 100m Sandbag Lunges

1:17

1:01 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Women · n = 723