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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Shihaam Barnes & Faatiemah Higgins — Cape Town 2025

Faatiemah Higgins Shihaam Barnes
W 30-34 n = 723
Finish · net time
1:39:56
+5:18 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
435/723
30-34
89/159
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
48%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
15/723
Rank
Biggest loss
Wall Balls
+0:33
v median
464/723
Rank

The race, in words

1:39:56 at Cape Town 2025 put Shihaam Barnes & Faatiemah Higgins 435th of 723 women's teams in the Doubles Open division.

The wall balls cost the most time: 0:33 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 392 teams who also raced elsewhere this season were about 8:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:13
    v median −0:33
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 8:23
    Running 2 6:35
    v median −0:05
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 12:02
    Running 3 7:02
    v median +0:09
    50m Sled Pull 5:00
    v median +0:20
  4. Block 04 12:05
    Running 4 7:24
    v median +0:29
    80m Burpee Broad Jump 4:41
    v median +0:02
  5. Block 05 13:29
    Running 5 7:38
    v median +0:34
    1000m Row 5:51
    v median +0:27
  6. Block 06 8:24
    Running 6 7:02
    v median +0:04
    200m Farmers Carry 1:22
    v median −0:28
  7. Block 07 11:54
    Running 7 8:27
    v median +1:29
    100m Sandbag Lunges 3:27
    v median −0:24
  8. Block 08 14:31
    Running 8 9:03
    v median +1:23
    Wall Balls 5:28
    v median +0:33

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
1:31
0:06 1:25
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:30
0:59 0:31
B5 · 1000m Row
1:08
0:32 0:36
B6 · 200m Farmers Carry
2:11
1:38 0:33
B7 · 100m Sandbag Lunges
1:17
1:01 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 9
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723