The race, in three figures
The race, in words
Nolly Vuso & Mayi Malgas finished 400th of 560 women's teams in the Doubles Open division at Cape Town 1 2026, in 1:52:02.
If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. The race faded late: the second half went 2:16 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:20v median +0:14
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Block 02 9:58Running 2 7:44v median +0:32
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Block 03 13:24Running 3 8:15v median +0:54
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Block 04 14:48Running 4 8:22v median +0:57
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Block 05 15:02Running 5 9:07v median +1:32
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Block 06 10:34Running 6 8:32v median +1:04
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Block 07 13:09Running 7 8:40v median +1:10
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Block 08 15:31Running 8 9:19v median +1:03
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 540
A pace, not a person: at every mat, the middle of the 540 women's teams who finished.