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South Africa / Cape Town 2025 / Doubles Open · Women / Season 8 (2025/26)

Nolly Vuso & Mayi Malgas — Cape Town 2025

Nolly Vuso Mayi Malgas
W 30-34 n = 723
Finish · net time
2:00:12
+25:34 v median 1:34:38
Course +8:42 v season average ±2:41 · 392 teams
Women
644/723
30-34
145/159
Field beaten
11%

The race, in three figures

Field beaten
11%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
310/723
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
660/723
Rank

The race, in words

Nolly Vuso & Mayi Malgas finished 644th of 723 women's teams in the Doubles Open division at Cape Town 2025, in 2:00:12.

The burpee broad jumps cost the most time: 2:56 slower than the median. Stronger after halfway: 2:35 better against the middle of the field than before it. The roxzone cost time: 11:00, behind 91% of the field.

Cape Town cost the whole field time: about 8:42 more than the average race this season, going by 392 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:53
    v median +3:07
    1000m SkiErg 5:26
    v median +0:37
  2. Block 02 10:38
    Running 2 8:39
    v median +1:59
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 13:54
    Running 3 8:41
    v median +1:48
    50m Sled Pull 5:13
    v median +0:33
  4. Block 04 16:27
    Running 4 8:52
    v median +1:57
    80m Burpee Broad Jump 7:35
    v median +2:56
  5. Block 05 15:32
    Running 5 9:30
    v median +2:26
    1000m Row 6:02
    v median +0:38
  6. Block 06 10:53
    Running 6 9:02
    v median +2:04
    200m Farmers Carry 1:51
    v median +0:01
  7. Block 07 12:20
    Running 7 8:36
    v median +1:38
    100m Sandbag Lunges 3:44
    v median −0:07
  8. Block 08 16:17
    Running 8 9:33
    v median +1:53
    Wall Balls 6:44
    v median +1:49

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:16
0:23 0:53
B4 · 80m Burpee Broad Jump
2:17
0:50 1:27
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
2:11
1:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 704

A pace, not a person: at every mat, the middle of the 704 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:45 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2025

See this race on page 13
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723