Nonhlanhla Hlatshwayo & Zamathiyane Zondo — Cape Town 1

The race, in three figures

Field beaten

33%

Runs

20%

Stations

Biggest gain

1000m Row

+0:01

v median

284/560

Rank

Biggest loss

80m Burpee Broad Jump

+3:10

v median

499/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:06

Running 1 5:01

260/560
v median −0:05

1000m SkiErg 5:05

372/560
v median +0:11
Block 02 9:26

Running 2 7:10

277/560
v median −0:02

50m Sled Push 2:16

433/560
v median +0:20
Block 03 13:12

Running 3 7:30

304/560
v median +0:09

50m Sled Pull 5:42

437/560
v median +1:02
Block 04 16:30

Running 4 8:17

376/560
v median +0:52

80m Burpee Broad Jump 8:13

499/560
v median +3:10
Block 05 14:27

Running 5 8:52

425/560
v median +1:17

1000m Row 5:35

284/560
v median +0:01
Block 06 11:02

Running 6 8:59

443/560
v median +1:31

200m Farmers Carry 2:03

338/560
v median +0:05
Block 07 14:11

Running 7 8:49

423/560
v median +1:19

100m Sandbag Lunges 5:22

453/560
v median +1:09
Block 08 16:10

Running 8 9:36

410/560
v median +1:20

Wall Balls 6:34

423/560
v median +1:18

Where the race went

Run total: 1:04:10
Stations: 40:50
Roxzone: 7:14
Best run lap: 7:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg

0:59

0:14 0:45

B2 · 50m Sled Push

0:46

0:06 0:40

B3 · 50m Sled Pull

1:05

0:08 0:57

B4 · 80m Burpee Broad Jump

0:48

0:24 0:24

B5 · 1000m Row

1:08

0:34 0:34

B6 · 200m Farmers Carry

1:22

1:07 0:15

B7 · 100m Sandbag Lunges

1:06

0:51 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:53 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560