Makhosazana Mhlongo & Zane Myende — Cape Town 1

The race, in three figures

Field beaten

35%

Runs

23%

Stations

Biggest gain

50m Sled Pull

−0:02

v median

273/560

Rank

Biggest loss

80m Burpee Broad Jump

+1:58

v median

445/560

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:21

Running 1 5:24

347/560
v median +0:18

1000m SkiErg 4:57

304/560
v median +0:03
Block 02 10:00

Running 2 7:22

311/560
v median +0:10

50m Sled Push 2:38

518/560
v median +0:42
Block 03 12:09

Running 3 7:31

309/560
v median +0:10

50m Sled Pull 4:38

273/560
v median −0:02
Block 04 15:06

Running 4 8:05

359/560
v median +0:40

80m Burpee Broad Jump 7:01

445/560
v median +1:58
Block 05 13:43

Running 5 8:08

348/560
v median +0:33

1000m Row 5:35

290/560
v median +0:01
Block 06 11:12

Running 6 8:48

428/560
v median +1:20

200m Farmers Carry 2:24

511/560
v median +0:26
Block 07 14:20

Running 7 8:40

402/560
v median +1:10

100m Sandbag Lunges 5:40

482/560
v median +1:27
Block 08 16:34

Running 8 9:36

411/560
v median +1:20

Wall Balls 6:58

446/560
v median +1:42

Where the race went

Run total: 1:03:30
Stations: 39:51
Roxzone: 9:25
Best run lap: 7:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

1:04

0:15 0:49

B2 · 50m Sled Push

1:06

0:07 0:59

B3 · 50m Sled Pull

1:34

0:15 1:19

B4 · 80m Burpee Broad Jump

1:28

0:23 1:05

B5 · 1000m Row

1:40

0:25 1:15

B6 · 200m Farmers Carry

1:15

1:01 0:14

B7 · 100m Sandbag Lunges

1:16

0:49 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1490

Measured against

Women · n = 560