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Mareike Kramper & Phathiswa Sefatsa — Cape Town 1 2026

W 40-44 n = 560
Finish · net time
2:01:56
+22:23 v median 1:39:33
Course +8:50 v season average ±2:41 · 399 teams
Women
467/560
40-44
55/69
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
300/560
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
511/560
Rank

The race, in words

2:01:56 at Cape Town 1 2026 put Mareike Kramper & Phathiswa Sefatsa 467th of 560 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 3:34. The race faded late: the second half went 4:20 worse against the middle of the field than the first. 11:59 in the roxzone was slower than 95% of the field.

Cape Town 1 cost the whole field time: about 8:50 more than the average race this season, going by 399 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:55
    v median +0:49
    v median +0:04
  2. Block 02 9:48
    Running 2 7:46
    v median +0:34
    v median +0:06
  3. Block 03 13:28
    Running 3 8:20
    v median +0:59
    v median +0:28
  4. Block 04 17:25
    Running 4 8:48
    v median +1:23
    v median +3:34
  5. Block 05 15:13
    Running 5 9:12
    v median +1:37
    1000m Row 6:01
    v median +0:27
  6. Block 06 10:58
    Running 6 8:58
    v median +1:30
    v median +0:02
  7. Block 07 15:02
    Running 7 9:02
    v median +1:32
    v median +1:47
  8. Block 08 17:20
    Running 8 10:28
    v median +2:12
    Wall Balls 6:52
    v median +1:36

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:16
0:16 1:00
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:33
0:13 1:20
B4 · 80m Burpee Broad Jump
1:55
0:33 1:22
B5 · 1000m Row
2:04
0:25 1:39
B6 · 200m Farmers Carry
1:27
1:12 0:15
B7 · 100m Sandbag Lunges
2:38
1:14 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 540

A pace, not a person: at every mat, the middle of the 540 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 1 2026

See this race on page 13
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1490
Measured against
Women · n = 560