The race, in three figures
The race, in words
A top 10% finish for Ewan Hickling & Zander Venter at Cape Town 1 2026: 58:54, 5th of 291 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:10 quicker than the median and 18th of 291. Time in the roxzone, 3:15, was faster than 98% of the field.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 3:06v median −1:01
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Block 02 5:44Running 2 4:12v median −1:38
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Block 03 6:31Running 3 4:14v median −1:54
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Block 04 6:29Running 4 4:14v median −1:52
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Block 05 8:47Running 5 4:24v median −1:52
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Block 06 5:42Running 6 4:11v median −1:58
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Block 07 7:51Running 7 4:17v median −1:57
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Block 08 7:57Running 8 4:14v median −2:14
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.