The race, in three figures
The race, in words
Diezel Strohfeldt & Max Strack-Zimmermann finished in the top 10% of the field at Cape Town 1 2026, in 1:05:41 for 23rd of 291 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:50 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 3:33, was faster than 94% of the field.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:32v median −0:35
-
Block 02 6:23Running 2 4:50v median −1:00
-
Block 03 8:09Running 3 5:01v median −1:07
-
Block 04 7:34Running 4 4:59v median −1:07
-
Block 05 9:22Running 5 5:13v median −1:03
-
Block 06 6:23Running 6 5:01v median −1:08
-
Block 07 8:19Running 7 5:06v median −1:08
-
Block 08 8:53Running 8 4:53v median −1:35
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.