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Athlete South Africa

Diezel Strohfeldt

Since 2025, Diezel Strohfeldt has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:05:41 at Cape Town 1 2026 is the fastest of 3 in the men's Doubles Open, 23rd of 291 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:05:41
Cape Town 1 2026
Doubles Pro · Men
1:13:55
Cape Town 2026

Every race

4 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Men
    1:13:55 PB
    55/99
    Beat 44%
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:05:41 PB
    23/291
    Beat 92%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:32:17
    279/439
    Beat 36%
  4. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:14:14
    145/477
    Beat 70%

Personal bests, by station

1000m SkiErg
3:40
Cape Town 1 2026
50m Sled Push
1:10
Cape Town 2025
50m Sled Pull
2:23
Cape Town 2025
80m Burpee Broad Jump
2:35
Cape Town 1 2026
1000m Row
4:09
Cape Town 1 2026
200m Farmers Carry
1:22
Cape Town 1 2026
100m Sandbag Lunges
3:13
Cape Town 1 2026
Wall Balls
3:39
Cape Town 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 3:40
50m Sled Push
1:33 1:10
50m Sled Pull
3:08 2:23
80m Burpee Broad Jump
2:58 2:35
1000m Row
4:27 4:09
200m Farmers Carry
1:28 1:22
100m Sandbag Lunges
3:16 3:13
Wall Balls
5:10 4:00