Dylan Thesner & Cedric Van Coller — Cape Town 1

The race, in three figures

Field beaten

68%

Runs

95%

Stations

Biggest gain

Wall Balls

−1:07

v median

20/291

Rank

Biggest loss

50m Sled Push

−0:15

v median

64/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:32

Running 1 3:52

106/291
v median −0:15

1000m SkiErg 3:40

27/291
v median −0:20
Block 02 7:00

Running 2 5:30

115/291
v median −0:20

50m Sled Push 1:30

64/291
v median −0:15
Block 03 8:11

Running 3 5:41

97/291
v median −0:27

50m Sled Pull 2:30

19/291
v median −0:53
Block 04 8:23

Running 4 5:52

115/291
v median −0:14

80m Burpee Broad Jump 2:31

38/291
v median −0:54
Block 05 10:04

Running 5 5:58

113/291
v median −0:18

1000m Row 4:06

14/291
v median −0:35
Block 06 6:58

Running 6 5:36

85/291
v median −0:33

200m Farmers Carry 1:22

39/291
v median −0:15
Block 07 8:34

Running 7 5:41

91/291
v median −0:33

100m Sandbag Lunges 2:53

26/291
v median −1:00
Block 08 9:27

Running 8 5:45

79/291
v median −0:43

Wall Balls 3:42

20/291
v median −1:07

Where the race went

Run total: 43:52
Stations: 22:14
Roxzone: 3:52
Best run lap: 5:30

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

0:21

0:09 0:12

B5 · 1000m Row

0:31

0:10 0:21

B6 · 200m Farmers Carry

0:32

0:25 0:07

B7 · 100m Sandbag Lunges

0:30

0:21 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1491

Measured against

Men · n = 291