The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Carl Garrod & Kenneth Garrod crossed the line in 1:12:58: 71st of 291 men's teams, faster than 76% of the field.
Nowhere gained more than the wall balls: 0:45 on the median.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:30v median −0:37
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Block 02 6:36Running 2 5:04v median −0:46
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Block 03 8:50Running 3 5:36v median −0:32
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Block 04 9:01Running 4 5:48v median −0:18
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Block 05 10:40Running 5 6:04v median −0:12
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Block 06 7:15Running 6 5:48v median −0:21
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Block 07 9:06Running 7 5:54v median −0:20
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Block 08 9:51Running 8 5:47v median −0:41
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.