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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Carl Garrod & Kenneth Garrod — Cape Town 1

M 16-24 n = 291
Finish · net time
1:12:58
−9:18 v median 1:22:16
Men
71/291
16-24
18/62
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:45
v median
53/291
Rank
Biggest loss
1000m SkiErg
+0:05
v median
174/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:30
    v median −0:37
    1000m SkiErg 4:05
    v median +0:05
  2. Block 02 6:36
    Running 2 5:04
    v median −0:46
    50m Sled Push 1:32
    v median −0:13
  3. Block 03 8:50
    Running 3 5:36
    v median −0:32
    50m Sled Pull 3:14
    v median −0:09
  4. Block 04 9:01
    Running 4 5:48
    v median −0:18
    80m Burpee Broad Jump 3:13
    v median −0:12
  5. Block 05 10:40
    Running 5 6:04
    v median −0:12
    1000m Row 4:36
    v median −0:05
  6. Block 06 7:15
    Running 6 5:48
    v median −0:21
    200m Farmers Carry 1:27
    v median −0:10
  7. Block 07 9:06
    Running 7 5:54
    v median −0:20
    100m Sandbag Lunges 3:12
    v median −0:41
  8. Block 08 9:51
    Running 8 5:47
    v median −0:41
    Wall Balls 4:04
    v median −0:45

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:31
0:09 0:22
B5 · 1000m Row
0:34
0:12 0:22
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:35
0:21 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 281

A pace, not a person: at every mat, the middle of the 281 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1491
Measured against
Men · n = 291