The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Jonathan Swift & Luke Ressel crossed the line in 1:13:37: 77th of 291 men's teams, faster than 74% of the field.
Nowhere gained more than the wall balls: 0:47 on the median.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:50v median −0:17
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Block 02 6:46Running 2 5:19v median −0:31
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Block 03 8:36Running 3 5:47v median −0:21
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Block 04 8:48Running 4 5:47v median −0:19
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Block 05 10:11Running 5 5:45v median −0:31
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Block 06 7:33Running 6 5:50v median −0:19
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Block 07 9:18Running 7 5:34v median −0:40
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Block 08 9:58Running 8 5:56v median −0:32
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.