The race, in three figures
The race, in words
Samnkelo Tshemese & Tsebo Majoro finished 84th of 291 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:14:23, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first. Time in the roxzone, 4:01, was faster than 87% of the field.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:45v median −0:22
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Block 02 10:04Running 2 8:23v median +2:33
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Block 03 8:48Running 3 5:29v median −0:39
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Block 04 8:08Running 4 5:28v median −0:38
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Block 05 10:04Running 5 5:33v median −0:43
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Block 06 6:42Running 6 5:25v median −0:44
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Block 07 8:48Running 7 5:20v median −0:54
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Block 08 10:07Running 8 5:30v median −0:58
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 281
A pace, not a person: at every mat, the middle of the 281 men's teams who finished.